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Twisty Yoga for Beginners
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This beginner friendly class focuses on twisting poses with a dash of core work to wake up the midline.
This beginner friendly class focuses on twisting poses with a dash of core work to wake up the midline.
Comments
Wonderful, thank you =)
That felt great!!!
Thanks
Ahhhh - Melissa is one of my DYWM favorites. She always creates such a welcoming and accessible experience for any practitioner. "It's super normal" - I love it :) Thanks, Melissa!