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Twisty Yoga for Beginners
3400 Followers
This beginner friendly class focuses on twisting poses with a dash of core work to wake up the midline.
This beginner friendly class focuses on twisting poses with a dash of core work to wake up the midline.
Comments
I was away from home and used a paper towel roll as my block between my knees. Lovely class!
Clear instruction, gentle yet powerful poses and twists. Great energy from Melissa. Thank you!
Long time since I've had a class from Melissa - really like her pace and calm instruction
What a great class! Very relaxing and stretchy. I love your calm and accepting demeanor. Thank you Melissa!