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Slow Power Flow: Creating Space
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In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
Comments
Wonderful class! I love your easy-going style. This class reminds me why I always come back to the mat. Thank you so much
This was fantastic! Your giggle when your feet touched the hot sand, cracked me up! Thank you so much for a wonderful, vibrant and spatial practice!
I absolutely love Guy. Such a "kind" practice given with humour. Thank you.
So good! Particularly appreciated the twists and lengthening of the side body which give a lovely feeling of inner space. Many thanks Guy.