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Slow Power Flow: Creating Space
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In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
Comments
lovely practice thanks guy
honestly amazing, thank you! I didn't expect to feel this loose, open, and stretched out after it.
Guy is a fabulous teacher and this class is just the right pace for me. So appreciated!
I loved this class, a great way to end a day sat at my desk!I can feel that my body truly appreciated it! Thank you Guy!