Slow and Low
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 22nd.
This mellow class with Melissa will help you get into your body and out of your head.
Key Pose(s) include:
- Reclined Twist
- Seated Twists
Comments
It’s been delightful exploring this class. You’ve given me a whole new way to think about 90/90s. My hips thank you!
Thanks Melissa! I have been missing you! So glad that you are back with some new classes!
Thank you for such a wonderful, calming class. I live with chronic Lyme disease, so have severe fatigue. But I still need and want to move, so these kind of classes make this possible. Hope to see you back again soon, Melissa.
I was so So SO happy to see new content from Melissa! I hope this is an indication of more to come from her <3 Thank you so much for a lovely practice - as always!