Return to Roots
This practice invites us to return to our roots, our source of strength, stability, and balance. Working with feet and hands to build a pose from the ground up.
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Get Full Access NowThis practice invites us to return to our roots, our source of strength, stability, and balance. Working with feet and hands to build a pose from the ground up.
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Comments
This is one of my favorite classes. I return to it over and over again. It is so good for the legs and hips. The outdoors location is wonderful too.
I love outdoor classes like this, with sounds of nature and birds! Namaste Fiji!
A truly perfect class. It even included tree, which is my favourite pose but not often found. Thank you Fiji.
Great class! My body appreciated the deep stretching and slow flow after a few days of no exercise.