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Return to Roots

Intermediate II
(126 Reviews)
PREMIUM

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This practice invites us to return to our roots, our source of strength, stability, and balance.  Working with feet and hands to build a pose from the ground up.

Equipment

  • None

Focus

  • Balance
  • Legs and Feet
  • Strength
  • Whole Body
LisaBonita
November 30, 2021
Comment:

Thank you, Fiji! A pleasure and privilege to practice with you in my home. Namaste.

mdelloch
November 23, 2021
Comment:

Beautiful stretch and strength Fiji, thank you.
Lovely setting by the way. I used the trees in the background as my focus while it tree pose.

yvonnerenee
November 9, 2021
Comment:

lovely, thank you so much, Fuji

Rebecca Tolin
November 5, 2021
Comment:

Your classes are divine and bring me to the roots of my being and body, Fiji. Thank you for the ground you hold.

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