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Return to Roots
6040 Followers
This practice invites us to return to our roots, our source of strength, stability, and balance. Working with feet and hands to build a pose from the ground up.
This practice invites us to return to our roots, our source of strength, stability, and balance. Working with feet and hands to build a pose from the ground up.
Comments
Not found a class I don't live from Fiji. Although some I am.yet to be able to do justice love the cues which seem to make my resistance melt. Thank you
thank you for the nice class, Fiji. Pushing myself a bit, in a good way.
I have to say Fiji this practice is now my new favorite. The pace was excellent, the poses were well thought out and you kept it challenging and interesting, working strength, flexibility and balance. Perfect for a long hard day and a reminder that through the chaos of this pandemic we need to return to what keeps us grounded. Thank you!
Namaste
Excellent, well-rounded class! Much needed hip-stretching at the end of the day.