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Return to Roots
6040 Followers
This practice invites us to return to our roots, our source of strength, stability, and balance. Working with feet and hands to build a pose from the ground up.
This practice invites us to return to our roots, our source of strength, stability, and balance. Working with feet and hands to build a pose from the ground up.
Comments
Lots of content in this class - expert, calm and clear guidance from Fiji as ever. Loved the class and the slow, concentrated pace - perfect after a busy day. Thanks you Fiji
Thank you, thank you for filming this in a forest with sunshine and birds! In the deep of winter this was food for the soul. Oh, and the yoga was awesome too! Love your classes, keep them coming!
great practice! the cues were perfect and the outdoor enviro is encouraging.
The sequence is fantastic but I think we also should congratulate whoever was recording. The way you record background noise while Fiji's voice stays clear is truly magical. The sound on outdoor videos is always nice and I assume it takes a lot of technical knowledge & creativity to bring it to us.