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Quick Morning Boost

Intermediate II
(75 Reviews)
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Start your day off right, with this quick morning boost of yoga. A full class, including a short Pranayama practice and Asana, sequenced to get all of your body moving. 

Equipment

  • None

Focus

  • Morning
  • Whole Body

Style

  • Vinyasa/Power Yoga

Comments

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Profile image for Jewels1
Jewels1
October 19, 2023

Really nice way to start the day. Loved the pranayama practice

Profile image for Archana
Archana
October 10, 2023

This was exactly a pick-me-up class I needed! Thanks, Joni!

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