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Quick Morning Boost
762 Followers
Start your day off right, with this quick morning boost of yoga. A full class, including a short Pranayama practice and Asana, sequenced to get all of your body moving.
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Comments
This was just perfect for my tight lower back - I thought would be too energetic for a morning practice, but it was 100% just right for me today. Feel great - thanks Jonni, keep ‘em coming! 🌈
Thanks Jonni-Lyn! Awesome practice and I’m saving it to do again! I feel ready for my day. <3
just what I needed today
Great class just what I needed this Mother's Day morning!