This practice with Josh is a strong vinyasa class to wake up your glutes. We will open and strengthen the hips in poses like half moon and side plank. Stronger options will be offered.
I find myself really looking forward to Josh's classes. He gives clear instruction for his well-rounded workouts, and does so with a naturally cheerful attitude. Keep the classes coming, Josh! Thank you.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes,
challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to
know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and
be inspired to
take your practice beyond your mat.
Comments
I'm a runner with psoas troubles, and I do this practice every week. Josh is a lovely human and this is a forever favorite!
I find myself really looking forward to Josh's classes. He gives clear instruction for his well-rounded workouts, and does so with a naturally cheerful attitude. Keep the classes coming, Josh! Thank you.
Nice Class. I like Josh's easy manners and specific instructions. Thank you.
Another great practice with you. Thank you.