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A Full Body Vinyasa Flow
6041 Followers
If you are looking for a satisfying and challenging intermediate vinyasa-style class that addresses the whole body, give this one a try. Fiji moves you smoothly through poses that open the body quickly, strengthening keys areas, while keeping your attention with creative transitions and wonderful descriptions. You'll have fun with this one! The music playlist is provided by Yogitunes.
Comments
Thank you so much Fiji, brilliant as always
Grateful
I have a hard time finding a class that addresses the whole body and this fit the bill. Thanks Fiji!
I adore this class! It leaves my neck and shoulders loose and nimble and my legs feeling strong and grounded. Thank you!