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A Full Body Vinyasa Flow

Intermediate II
(197 Reviews)
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If you are looking for a satisfying and challenging intermediate vinyasa-style class that addresses the whole body, give this one a try. Fiji moves you smoothly through poses that open the body quickly, strengthening keys areas, while keeping your attention with creative transitions and wonderful descriptions. You'll have fun with this one! The music playlist is provided by Yogitunes.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body
  • Twists
  • Spine
  • Flexibility
  • Neck/Shoulders
  • Arms/Hands

Style

  • Vinyasa/Power Yoga

Comments

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Profile image for JeromeBeal
JeromeBeal
January 14, 2019

Thank you for this brilliant flow

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Kalay
November 30, 2018

Simply love this practice!!

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allisonleyoga
September 8, 2018

When I am in a rut, after a busy day, or my mind cannot slow down this class succeeds at reconnecting me with my intentions and mind and body connection. Thank you Fiji.

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Taralum
August 20, 2018

Love love love! super challenging yet relaxing.

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