Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
Complete collection of 30 curated programs & 50 challenges
Watch classes from your laptop, TV, phone or tablet
Exclusive access to all new releases and livestream events
Don't have an account? Sign Up
Elevate Day 1
6033 Followers
This class can be done as a stand-alone class or as day 1 in Fiji's 14-day yoga challenge, Elevate. In this class, Fiji guides you through a thorough, well-rounded vinyasa flow, paying particular attention to alignment and setting clear intentions. A great class for anyone looking to remind themselves about important yoga principles, and the perfect class to begin 14-days of dedicated practice!
Comments
Wonderful!
“How different would our life feel, if every time we met resistance, we met it with softness” -Fiji McAlpine
Thank you once again and always, Fiji.
Fiji! You're amazing! I had eaten a lot of dessert the past two days...possibly a female thang,...but this practice really got me back to myself. It reminded me that although I ate not so badly, my practice is still going in a forward direction. That means the world to me.
Thanks Fiji for this excellent first class and I feel really motivated to do the rest of the challenge now.
Whew! That was a quietly intense class. I'm looking forward to the next 13 days! Thanks, Fiji! :)