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Elevate Day 1

Intermediate III
(126 Reviews)
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This class can be done as a stand-alone class or as day 1 in Fiji's 14-day yoga challenge, Elevate. In this class, Fiji guides you through a thorough, well-rounded vinyasa flow, paying particular attention to alignment and setting clear intentions. A great class for anyone looking to remind themselves about important yoga principles, and the perfect class to begin 14-days of dedicated practice! 

Equipment

  • Block

Focus

  • Vigorous/Energy
  • Whole Body
  • Strength
  • Spine
  • Flexibility
  • Legs and Feet
  • Morning

Style

  • Vinyasa/Power Yoga

Comments

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Profile image for aw9918
aw9918
July 27, 2019

Love this class! I feel so much more alignment and presence. Thank you, Fiji!

Profile image for Manjusri
Manjusri
July 26, 2019

A delicious hour of slow, grounding alignment. Super foundation day. Thank you!

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