Elemental Practice: Wind
Light, playful, easeful. During this wind element practice, we will explore balancing poses and breathwork to leave feeling looser and brighter in our bodies. This class is Day 3 of Josh's Elemental Practices series.
Key Pose(s) include:
- Floating Half Moon
Comments
Fun sequence
Good flow.
Josh is so welcoming and light. Love this flowy class. Thank you
Just the right class for me this afternoon. Thanks Josh. Love your playfulness.