Bodacious Bootie
Looking to strengthen your gluts? This quick, yoga/pilates fusion class works and stretches your butt muscles, while creating a unique, full body workout. Kim gleefully guides you, always with a smile, to help you with your own 'Bodacious Bootie'! This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
Great class! Challenging and the perfect length for a quick but effective session
Nice sequence and I really liked Kim's lightness and sense of humor! Thanks!
This class was perfect - great descriptions, perfect length, and great ratio of stretching to strengthening. I loved it!
Down and dirty. Loved it! My wife and I like this one. We did a weight workout earlier today but wanted a yoga class too so we picked this little ditty. Great job.. short and to the point but made us sweat and breath hard. Thanks so much!