jodykt | DoYogaWithMe

About Me

I'm a computer nerd, plant person, yoga nut, mother, wife, business partner, employee and perpetual student. I started my yoga practice in 2008.

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Public Basic 17 Items

Yoga for the Upper Back
37 min

David Procyshyn
Sukha Flow Class
77 min

Tracey Noseworthy
Flow for the Shoulders
38 min

Anastasia Hangemanole
Bodacious Bootie
24 min

Kim Wilson
Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie
17 min

Kim Wilson
Foundations in Flow
48 min

Fiji McAlpine
Yin/Yang Yoga for the Spine
52 min

Sarah Jane Steele
Vinyasa Yoga for Lower Back Care: Stability
43 min

Fiji McAlpine
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
all hips and floor
Cultivate Your Inner Focus - Now Ready!
61 min

Tracey Noseworthy
A Full-Body Flow for Beginners
31 min

Melissa Krieger
A Well-Rounded Challenging Beginner Flow
53 min

Rachel Scott
Morning Stretch Flow
20 min

Josh Chen
Empower Your Boundaries
48 min

Rachel Scott
Blocks and straps; jaw reminder
Strength to Surrender: A Yin to Yang Flow
52 min

Fiji McAlpine
Flow to Slow
55 min

Josh Chen
Free The Spine
53 min

Tracey Noseworthy

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