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Balance It Out!
516 Followers
Balances galore! Join Araba in this strong, energy-inducing Hatha sequence that increases the concentration.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
this is great. love the balance and standing pose. would enjoy more like this
Thank you Araba, I love your approach - so gentle and soothing (but still challenging!)
A calm balancing practice. Gentle yet challenging too.
Enjoyable.
This is exactly what I needed today after a long day of skiing. The holding of the balance is so impactful and requires so much concentration. I don't know how many times I wobbled and fall out. I need to work on this. Thank you.