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Balance It Out!

Intermediate III
(38 Reviews)
PREMIUM

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Balances galore! Join Araba in this strong, energy-inducing Hatha sequence that increases the concentration.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Focus

  • Balance
  • Core Strength
  • Legs and Feet
  • Morning
  • Twists
  • Vigorous/Energy

Style

  • Hatha Yoga
Frederike
January 19, 2023
Comment:

Wonderful class! Thank you, Araba. I love your positive and warm energy. Looking forward for more classes from you!

AllisonUrsula
January 17, 2023
Comment:

A wonderful short practice, challenging but also calming. Araba has a beautiful energy and presence. Thank you!

Lallymaggoo
January 16, 2023
Comment:

Thank you Araba. Exactly what I needed this morning.
I love your energy and it was such a welcome surprise hearing a British voice. Made me a little bit homesick, but in a good way :)

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