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Balance and Motion
6040 Followers
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Comments
One of my new favorite classes of yours, Fiji! Thank you, that was full-bodied and the perfect way to start my day :)
I love the balance poses in this one!
I keep coming back to this class, so powerful and balanced. Fiji is excellent at guiding each breath with movements at a measured pace, so controlled and strong. Thank you.
8/13/2022 GREAT overall. a little of balance, lunges, straddle, stretch