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Balance and Motion
6040 Followers
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Comments
Wonderful practice Fiji with a smile. Feeling renewed and refreshed. thank you.
Reminds me of our wonder family at The House of Light retreat June 22
Sue M 🙏🏻
A really perfect class. Graceful, stretchy and strong. Thank you Fiji.
This is a very refreshing practice today! Thanx Fiji! I will look forward to doing it once again to improve on the balance AND motion! Great moves. XOXO
loved this flow