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Balance and Motion
6040 Followers
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Comments
Absolutely lovely, enjoying the challenge so much
Delicious
What a wonderfully strong and fluid little practice! Just what I needed.
I really enjoyed this (as I do all of Fiji's classes), and surprisingly, I particularly liked that there was no music. Thanks so much!