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Balance and Motion
6040 Followers
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Comments
An instant favorite!
Just love this practice it’s a perfect all rounder that I keep coming back to. 🙏 thanks Fiji
This is a great class and an exceptional flow. It flew by while being very engaging. I was challenged during it and felt a release and calm after. Thank you, Fiji! Namaste.
Agree with comments below - excellent class. Loved it.