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Balance and Motion
6040 Followers
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Comments
Will do this one many times. Love the combination of balancing poses. Just the right level for me, too. Thank you, Fiji!
Steady pace; challengiing yet satisfying. I will revisit this practice often. Thank you, Fiji!
As usual, the sequences are followed easily using your guidance! No need to look at the screen; perhaps because I’m a follower of your wonderful practices!
Thank you!
This was just perfect. I could take it for 30-45 min more. Thank you so much Fiji, for blessing me with your teaching, I am so appreciative 🙏