Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
I feel so snappy after this invigorating class. Love these short Fiji classes to allow me to get some exercise quickly. Perfect for short attention span days. Thank you.
Excellent full body fast workout, thank you!!
LOVE!!!!! Had no time this am, and this provided exactly what I needed. You are truly
amazing, Fiji!
Love this short class before work, really stretches and energizes the body.