Inspired Flow
This class invites you to bring inspiration into your movement, breath, and thoughts. Our practice is an opportunity to practice how we want to be in the world, and this class in particular invites intentionally inspired energy into our flow. Dance your way through the flow in a way that uplifts you!
Key Pose(s) include:
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Wheel Pose
Comments
Wow, such a fun class! Thanks Fiji! So grateful to have the ability to practice at home and your classes always hit all the spots.
I usually go for the shorter classes to fit into my morning, but today decided to give this a go. I am so glad I did. It was the perfect class to get my body moving - top to bottom, and also was calming for the mind. Thank you!
Inspired indeed! I love this flow, this practice. thank you, Fiji
Thank you for this inspiration and for sharing your gift