Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
A perfect invigorating short practice! I like to do a short warmup before this one. It’s a go-to for me if I am feeling a bit sluggish and need a boost.
This was absolutely amazing!! Thank you so much, Fiji!! Your cueing throughout the class really took it to another level. I am so pleasantly surprised at what was cultivated within me in just 20 minutes. Thank you!! Namaste.
Wow! This was wonderful, Fiji! Thank you so much! I loved the pace and I feel revitalized!
This one is super!! My ideal type of flow! Any others with this vibe you can recommend?