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Slow Power Flow: Free Flow
1208 Followers
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
Comments
What a gift! This class is just what I needed to get the blood pumping and get ready for the day. Thanks Guy and DYWM!
Guy is a wonderful teacher! Love this class as a morning awakering.
Love Guy's classes! This one is empowering and mellow at the same time.
Such an awesome flow. Thank you.