Renewing Power in Flow: Full Class
This full, 80-minute class is a vigorous flow that transitions from warm up to twists, to foot balances, then a well deserved relaxation. Fiji puts it all together in a beautiful class that is so characteristic of her amazing teaching style.
Comments
I aspire to be nothing less than an awe inspiring teacher as you. You are so gifted and articulate... You speak so calmly with the best instruction! I hardly looked at my screen... I love you!!!!!! :)
This was wonderful. I feel anew. Thank you.
awesome practice
This one is about the payoff born of discipline. Challenging and profound.