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Nourish Your Soul
3547 Followers
Tracey's energy comes alive as she teaches a fun, challenging ocean-side flow with two of her wonderful students. She so eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.
Comments
Loved this, thank you so much. I feel so much better now: flexible and relaxed.
My body feels wonderful after this class! I appreciated the detailed, careful instructions for each pose, and the good flow of intensity. Sometimes it moved a bit fast, I would've preferred to take more time in some of the poses. Overall great! Thank you!
I come back to this class again and again. Thank you Tracey!
wow i sooo much enjoyed Your superb guide and flowful practice. love to You
Olga