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Nourish Your Body: Strength Fusion
901 Followers
In this fusion class Julia guides you through yoga asana and pilates exercises focussed on nourishing your body by strengthening your muscles and finding balance where you may need it.
Comments
5/16/22 stream kept stopping today.
Good class, touch of Pilates is nice.
5 stars! will be doing this regularly! Thank you!!
Great workout and super cool leggings! What kind are they? I want some!