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Nourish Your Body: Strength Fusion
901 Followers
In this fusion class Julia guides you through yoga asana and pilates exercises focussed on nourishing your body by strengthening your muscles and finding balance where you may need it.
Comments
Excellent class! Thank you!
wonderful class
Great class, love the Pilates / Yoga Fusion
Great class! Lots of challenging moves, both power and balance. I need to do this often!