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Morning Meditation and Stretch

Beginner I
(75 Reviews)
PREMIUM

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Start your day off right with this relaxed morning stretch and meditation with Melissa. It's a short, full body beginner class that will get you moving, centered and ready to take on the day!

Equipment

  • Block

Focus

  • Whole Body
  • Stress/Anxiety
  • Morning

Style

  • Gentle Yoga
  • Guided Meditation
  • Slow Flow

Comments

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Profile image for kellyhogaboom
kellyhogaboom
December 13, 2022

This was lovely - a perfect start to the day! Thank you so much!

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Nonila
November 14, 2022

Love it. Have been away from yoga for a few weeks and this is a perfect re-entry.

Profile image for MaryRose Metcalfe
MaryRose Metcalfe
October 29, 2022

Nice little morning routine. Especially if you haven’t got much time, and your husband is waiting to get groceries…..

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dickens
October 19, 2022

Thank you, that was great.📿

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