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Meet Me Where You Are
3547 Followers
Flow toward what feels good in your body, and notice the tension soften as we let go of the old patterns that hold us back. A playful, and subtle exploration of inner lines, spacious side body and our wonderful hips.
Comments
Just an amazing class. Love the tempo, balances and side stretches. Thank you!
Great tension relieve
What a great class! The twits and hip openers were just what I needed to start the day. Thank you, Tracey! My body feels aligned.
I really enjoyed this class, thank you Tracey.