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Let it Fall Away
3547 Followers
Unwind, turn inward and together we will discover a little more about ourselves. In this power yoga practice with Tracey, we move through hip openers, honor the relationship between our hips and hamstrings, and playfully unlock the habitual layers of movement.
Comments
This was a perfect class to close out 2021!
I adore your classes, Tracey! Any chance you'll do a dedicated challenge (like some of the 2-week series) in the future?
Beautiful way to start my day. Thank you so much, Tracey!
Thank you, thank you. This was beautiful. Your words and movements spoke to my soul and my body today. My hips and my mind are more open.