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Let it Fall Away
3547 Followers
Unwind, turn inward and together we will discover a little more about ourselves. In this power yoga practice with Tracey, we move through hip openers, honor the relationship between our hips and hamstrings, and playfully unlock the habitual layers of movement.
Comments
a great class, challenging and taught in a lovely warm manner
so slow and passive that I almost dropped asleep
I absolutely loved this class. Great holds, and lower body stretches with a nice solid work out.
so yummy. thank you