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Foundations and Fire
6040 Followers
Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.
Comments
Thank you, Fiji! This practice generated so much energy to start my day feeling gratitude for this present moment. I am connected spiritually, emotionally, mentally, and physically.
Love it. Just a bit of time .perfect.
Excellent as always Fiji! You have a knack of packing so much into such a short time. Thank you for keeping us all well with your light.
I loved the workout as usual. I always enjoy Fiji’s flows. But I also had the same problem with the site crashing and the video stopping with this one and a few others recently. You have to restart the video and try to figure out where you were before it crashed. Hope it will be solved soon, it kind of ruins your workout.