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Foundations and Fire
6040 Followers
Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.
Comments
I really enjoyed this sequencing and this sweet class. Thank you.
Really nice half hour flow. Loved it, Fiji! Thanks! Lisa
Such a wonderful and powerful flow. I felt so strong in every stage. Thank you!
Really powerful, short flow - loved this class!