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Foundations and Fire
6040 Followers
Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.
Comments
A short but challenging practice, thank you!
It was lovely! I really enjoyed the flow. Not too challenging, yet very effective flow.
Very invigorating and lovely practice. Love how it flows.
Thank you for another wonderful class, Fiji! I hope to see more of your classes in 2022.