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Form and Flow
6041 Followers
This practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
This practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
Comments
Classic Fiji 30 Min practice
I consider myself a beginner. Thank you for the thoughtful instruction with each pose. I did it, with a few wobbles, but I did it!
I thought the issue was with my iPad but happening on other devices also: video suddenly stopping and going back to the start. Is this not happening to anyone else ?
Thank you!
One of the most complete flows I've ever done. I can always trust Fiji to teach me something new about a form I've done so many times. Thank you