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Flow to Slow with Fiji McAlpine and Satiya Channer
6041 Followers
This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!
Comments
Five stars just isn't enough here! What a wonderful experience. Thank you so much for the physical and mental well being you bring to the mat.
Much love, Gillian x
Great class
lovely ladies
Well now, THAT was lovely! Thank you...