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Embrace Your Edge
6041 Followers
In this intermediate/advanced practice, Fiji invites you to embrace the presence, patience and courage required to practice on the boundaries of your comfort zone. The sequences lead you to places you may be challenged on a physical or psychological level and help you learn to soften tension to move toward growth.
Comments
Nice edges! I personally need to warm up a little before I start your class. Thank you.
Graceful and quick progression building to bird of paradise. Thanks!
I have never fully been able to get into the Bird of Paradise. Fiji was wonderful and got me closer than I have ever been! Once again Fiji makes if fun!
Pleasantly surprised with the challenging flow in a short class...nice