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Dig Deeper - Shorter Class
6040 Followers
In this intermediate flow, Fiji invites you to dig deep into your commitment and determination to show up in any way you can on your mat. The class offers different levels and variations in some key poses to allow for in-the-moment responses to the body's needs. This practice is intended to strengthen your ability stay committed to daily practice and to allow the practice to tune into and meet your needs one day at a time.
Comments
Amazing class, thank you Fiji. I love the slow, deeper holds and Fiji’s clear concise pose instructions. A true master.
Thank you
A beautiful practice that brings the body and mind in that delicious place of flexibility and tranquility! Thank you Fiji for another incredible class! Love Love Love it!
Thank you for your good work, So appreciated.