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Balance the Currents of Life
3547 Followers
Join Tracey and settle into the cadence, the pace and rediscover the warrior within. Through warrior poses, gentle twists, and integrated movement you will unleash your power, your strength, and your fearlessness. You’ve got this!
Comments
A wonderful class - thank you Tracey!!
Nice sequence. As newcomer I felt I needed more descriptive language for the last balancing poses. It was hard once in position (can't see the screen) to know where Tracey wanted my hands to go.
Great secuence! Thanks Tracey💙
good long vinyasa with some twists