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Balance the Currents of Life
3547 Followers
Join Tracey and settle into the cadence, the pace and rediscover the warrior within. Through warrior poses, gentle twists, and integrated movement you will unleash your power, your strength, and your fearlessness. You’ve got this!
Comments
Beautiful flow. Thank you
Great challenging but doable class!
Wow, this full-body slow flow hit all the right notes for me this morning ---- lengthening, strengthening, focusing, calming. Thank you!!!
Lovely, am feeling long, strong, and oh so calm. Thank you , Tracey.