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Balance the Currents of Life
3547 Followers
Join Tracey and settle into the cadence, the pace and rediscover the warrior within. Through warrior poses, gentle twists, and integrated movement you will unleash your power, your strength, and your fearlessness. You’ve got this!
Comments
Did this on a day when I truly needed it -- I was totally caught in the crosscurrents. Twists, warriors, balances, an offered inversion (if desired), and Tracy's encouraging and pleasing voice. (Re)balanced the currents for me -- great title for the class!
Truly magical. Thank you Tracy for another wonderful class.
Beautiful class with wonderful pace and transitions. Definitely will be returning to take this class again.
So grateful to practice with Tracey!