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Yoga for Cultivating Pleasure
472 Followers
This intermediate flow class is all about exploring pleasurable sensations in your body. Ron helps you flow through postures while staying connected to your breath and savouring your bodily sensations. His goal is to help you understand what is pleasurable on your mat, so that you are better able to find and cultivate pleasure in other areas of your life.
Comments
An hour that goes by so fast, thank you Ron for such a pleasurable class. Loved it.
I always enjoy practicing with Ron, thanks a lot!
Thanks! A playful invitation to feel joy in the body! How wonderful!
I continue savoring each class in this challenge. Thank you Ron, for this slow easy pace, where I had my eyes closed to follow your practice….