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Yin Yoga for an Open Heart
382 Followers
In this practice, Nyk guides you through yin yoga poses that open your physical and metaphysical heart, improving not only your posture but also capacity for joy and compassion.
Comments
You will love the way your back heart feels after this yin practice.
Highly recommend.
Lovely heart opening practice. Thank you for sharing this.
I keep coming back to this practice and I think it's because I enjoy the small fish pose. Thanks,
very good yin practice. i feel my heart to be open and my mind is calm